574 Pilates Sliders – Series 1
May 13, 2024
572 Pilates Ring – Series 3
February 26, 2024
571 Pilates Ring – Series 2
February 27, 2024
570 Pilates Ring – Series 1
February 12, 2024
568 Pilates Mini Ball – Series 3
January 29, 2024
567 Pilates Mini Ball – Series 2
March 30, 2024
566 Pilates Mini Ball – Series 1
January 15, 2024
560 Back Strengthening
March 18, 2025
558 Toe Connection Educational
May 5, 2025
555 Kneeling Band
February 24, 2025
552 After Run Stretch
January 27, 2025
551 Stretch
March 3, 2025
550 Stretch
January 20, 2025
542 Unwinding Movement
January 13, 2025
539 Working with the Band
January 6, 2024
525 Pilates with Weights
March 31, 2024
524 Thoracic Magic short
November 4, 2024
522 One & Done Challenge – Day 5
January 4, 2024
509 Shoulder Release and Movement
October 21, 2024
508 Shoulder Release
October 14, 2024
507 Hip and Midline Release
October 7, 2024
505 After Workout Stretch
September 30, 2024
499 One & Done Challenge – Day 4
January 3, 2024
498 One & Done Challenge – Day 3
January 2, 2024
