484 Pilates Hip Stretches
August 12, 2024
483 Pilates Flow
July 29, 2024
434 Fascia Release Pt3
September 16, 2024
433 Fascia Release Pt 2
September 9, 2024
432 Fascia Release Part 1
September 2, 2024
429 Pilates Mindful Stretch
April 18, 2023
421 Walkers, Runners, Hips pt3
April 17, 2023
420 Runners,Walkers, Hips
April 17, 2023
419 Pilates Walkers & Runners
April 17, 2023
416 Pilates Loving Your Hips
July 24, 2023
404 Pilates Wake Up Sunshine pt3
April 17, 2023
402 Pilates Wake Up Sunshine pt2
April 17, 2023
402 Pilates Wake Up Sunshine Pt1
April 17, 2023
393 Pilates Flexibility pt3
April 17, 2023
392 Pilates Flexibility Pt2
April 17, 2023
390 Pilates Flexibility pt1
April 16, 2023
377 Pilates Let’s Stand Up Pt3
April 15, 2023
376 Pilates Let’s Stand Up PT2
April 15, 2023
375 Pilates Let’s Stand Up
April 15, 2023
367 XT Cool Down Stretch
April 15, 2023
328 Hips, Pelvis and Glutes
April 14, 2023
323 Tennis Ball Shoulder Release
April 14, 2023
322 Shoulder Release
April 14, 2023
321 Standing Shoulder Release
April 14, 2023
