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Dinner

Aubergine & Lentil Dhal

Smoky roasted aubergine stirred through a spiced red lentil dhal — deeply satisfying and vegan.

5 June 2026
Aubergine & Lentil Dhal

Ingredients

  • 2 aubergines, cubed
  • 250g red lentils, rinsed
  • 400ml tin coconut milk
  • 400ml vegetable stock
  • 1 onion, diced
  • 3 garlic cloves, 1 tsp grated ginger
  • 1 tsp each: cumin, turmeric, garam masala, smoked paprika
  • 2 tbsp coconut oil
  • Fresh coriander, rice to serve

Method

  1. Roast aubergine at 200°C with oil and smoked paprika for 25 min.
  2. Fry onion, garlic, ginger and remaining spices in coconut oil 5 min.
  3. Add lentils, coconut milk and stock; simmer 20 min, stirring often.
  4. Stir in roasted aubergine; season well. Serve over rice with coriander.