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Baked Cod with Chickpea Stew

Flaky baked cod served on a rich tomato and chickpea stew with smoked paprika.

5 June 2026
Baked Cod with Chickpea Stew

Ingredients

  • 4 cod fillets
  • 400g tin chickpeas, drained
  • 400g tin chopped tomatoes
  • 1 onion, diced
  • 3 garlic cloves
  • 1 tsp smoked paprika, ½ tsp cumin
  • 2 tbsp olive oil
  • Parsley, lemon to serve

Method

  1. Soften onion and garlic in oil; add spices, tomatoes and chickpeas. Simmer 10 min.
  2. Season cod; place on top of stew in an ovenproof pan.
  3. Bake at 190°C for 15 min until cod is cooked through.
  4. Serve with parsley and lemon wedges.