Beef & Broccoli Bowl

Ingredients

• 300g lean beef strips
• 2 heads tenderstem broccoli
• 3 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tsp sesame oil
• 1 tbsp cornflour
• 2 garlic cloves
• 1 tsp grated ginger
• Cooked brown rice to serve

Method

1. Marinate beef in soy sauce, cornflour and sesame oil for 10 minutes.
2. Blanch broccoli in boiling water for 2 minutes, drain.
3. Sear beef in a hot pan for 2 minutes each side, set aside.
4. Fry garlic and ginger, add oyster sauce and a splash of water.
5. Return beef and broccoli to the pan, toss and serve over rice.