Beetroot & Apple Smoothie

Ingredients

• 1 small cooked beetroot
• 1 apple, cored and chopped
• 1 frozen banana
• Juice of ½ lemon
• 200ml apple juice
• 1 tsp chia seeds

Method

1. Add all ingredients to a blender.
2. Blend on high for 60 seconds until smooth.
3. The colour will be a stunning deep purple — perfectly normal.
4. Pour over ice and serve immediately.