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Falafel & Hummus Flatbread

Homemade baked falafel on warm flatbread with creamy hummus, pickled red onion and tahini.

5 June 2026
Falafel & Hummus Flatbread

Ingredients

  • 400g tin chickpeas, drained
  • 1 small onion, roughly chopped
  • 2 garlic cloves
  • 2 tbsp fresh parsley
  • 1 tsp cumin, 1 tsp coriander
  • 2 tbsp plain flour
  • Salt, pepper
  • 4 wholemeal flatbreads
  • 4 tbsp hummus
  • Pickled red onion, cucumber, tahini to serve

Method

  1. Preheat oven to 200°C. Pulse chickpeas, onion, garlic, parsley and spices in a food processor to a rough paste.
  2. Season, add flour and mix; shape into 12 patties.
  3. Bake on an oiled tray 20–25 min, flipping halfway, until golden.
  4. Spread flatbread with hummus, add falafel, pickled onion and cucumber. Drizzle with tahini.