Green Detox Smoothie

Ingredients

• 2 large handfuls baby spinach
• 1 banana, frozen
• 1 green apple, cored and chopped
• 2cm piece fresh ginger, peeled
• Juice of ½ lemon
• 1 tbsp honey or maple syrup
• 250ml coconut water or cold water
• 4–5 ice cubes

Method

1. Add all ingredients to a high-speed blender.
2. Blend for 60 seconds until completely smooth.
3. Taste and adjust lemon or honey as needed.
4. Pour into a tall glass and serve immediately.

Tips

Add a scoop of vanilla protein powder to make it a meal-replacement smoothie. A handful of frozen peas adds extra greens without changing the taste.