Green Protein Omelette

Ingredients

• 3 eggs
• 50g frozen peas, thawed
• 40g baby spinach
• ½ avocado, sliced
• 1 tbsp hemp seeds
• 1 tsp olive oil
• Salt, pepper

Method

1. Beat eggs with salt and pepper.
2. Heat oil in a non-stick pan over medium heat; add peas and spinach, cook 1 min.
3. Pour in eggs; when edges set, fold in half and cook 1 min more.
4. Slide onto a plate; top with avocado and hemp seeds.