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Snacks

Medjool Dates with Nut Butter & Sea Salt

Whole Medjool dates stuffed with almond butter and finished with flaked sea salt — a 3-minute treat.

5 June 2026
Medjool Dates with Nut Butter & Sea Salt

Ingredients

  • 12 Medjool dates, slit and pitted
  • 4 tbsp almond or peanut butter
  • Flaked sea salt
  • Optional: drizzle of dark chocolate or toasted coconut

Method

  1. Open each date; fill with ½ tsp nut butter.
  2. Pinch closed slightly and arrange on a plate.
  3. Sprinkle flaked sea salt over; add optional toppings.
  4. Serve at room temperature.