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Salads

Niçoise-Inspired Tuna Grain Bowl

A grain bowl twist on classic Niçoise with farro, tuna, green beans, olives and eggs.

5 June 2026
Niçoise-Inspired Tuna Grain Bowl

Ingredients

  • 200g cooked farro or spelt
  • 2 tins good-quality tuna in olive oil
  • 150g green beans, blanched
  • 4 soft-boiled eggs
  • 100g cherry tomatoes
  • 60g Niçoise olives
  • Dressing: 3 tbsp olive oil, 1 tbsp red wine vinegar, 1 tsp Dijon, 1 anchovy fillet mashed, salt, pepper

Method

  1. Whisk dressing.
  2. Arrange farro, tuna, green beans, eggs, tomatoes and olives in bowls.
  3. Drizzle generously with dressing.