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Lunch

Quinoa & Roasted Veg Bowl

A nutrient-dense bowl that works hot or cold — great for meal prep.

Karen Browne · 23 May 2026
Quinoa & Roasted Veg Bowl

Ingredients

  • 150g cooked quinoa
  • 1 courgette, diced
  • 1 red pepper, diced
  • 1 red onion, cut into wedges
  • 1 tin chickpeas, drained
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • Tahini dressing to serve

Method

  1. Preheat oven to 200°C. Toss veg and chickpeas in olive oil and paprika.
  2. Roast for 25 minutes until caramelised at the edges.
  3. Divide quinoa between bowls.
  4. Top with roasted veg and chickpeas.
  5. Drizzle with tahini dressing and serve.