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Spices

Smoky Paprika & Garlic Rub

A bold all-purpose dry rub for meat, fish and roasted veg — smoky, garlicky and versatile.

5 June 2026
Smoky Paprika & Garlic Rub

Ingredients

  • 3 tbsp smoked paprika
  • 2 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp ground cumin
  • 1 tsp cayenne
  • 1 tsp ground black pepper
  • 2 tsp sea salt
  • 1 tsp brown sugar or coconut sugar

Method

  1. Mix all ingredients together.
  2. Store in an airtight jar up to 3 months.
  3. Apply generously to chicken, pork, salmon or sweet potato before cooking.