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Dinner

Spiced Lamb & Spinach Stir Fry

Quickly cooked lamb mince with Indian spices, spinach and served with brown rice.

5 June 2026
Spiced Lamb & Spinach Stir Fry

Ingredients

  • 500g lamb mince
  • 1 onion, finely diced
  • 3 garlic cloves, minced
  • 1 tsp grated ginger
  • 1 tsp cumin, 1 tsp garam masala, ½ tsp chilli powder
  • 200g baby spinach
  • 2 tomatoes, diced
  • 1 tbsp coconut oil
  • Brown rice and yogurt to serve

Method

  1. Brown lamb in coconut oil; drain any excess fat.
  2. Add onion, garlic and ginger; fry 3 min. Add spices and tomatoes; cook 5 min.
  3. Stir in spinach until wilted; season.
  4. Serve over brown rice with a spoonful of cooling yogurt.