Back to Recipes
Stews & Soups

Spiced Parsnip Soup

Sweet, silky parsnip soup spiced with curry powder and topped with a coriander oil.

5 June 2026
Spiced Parsnip Soup

Ingredients

  • 700g parsnips, peeled and chopped
  • 1 onion, diced
  • 2 garlic cloves
  • 1 tbsp mild curry powder
  • 1 tsp ground coriander
  • 1 litre vegetable stock
  • 100ml coconut milk
  • 2 tbsp olive oil
  • Coriander oil: bunch coriander blended with 3 tbsp olive oil, pinch salt

Method

  1. Soften onion and garlic in oil 5 min; add curry powder and coriander.
  2. Add parsnips and stock; simmer 20 min until tender.
  3. Blend until smooth; stir in coconut milk. Season.
  4. Serve with a swirl of coriander oil.