Turmeric Golden Latte

Ingredients

• 300ml oat milk or almond milk
• 1 tsp ground turmeric
• ½ tsp ground cinnamon
• ¼ tsp ground ginger
• Pinch of black pepper
• 1 tsp honey or maple syrup
• ½ tsp vanilla extract

Method

1. Add all ingredients to a small saucepan.
2. Heat gently over medium heat, whisking constantly, until steaming (do not boil).
3. Pour into a mug through a fine sieve if desired.
4. Top with a pinch of cinnamon and serve warm.

Tips

The black pepper is key — it increases turmeric absorption (curcumin) by up to 2000%. Blend the mixture for a frothier latte.