Recipes
Dinner (35)
Baked Sweet Potato & Black Bean Curry
Oven-baked Thai-spiced curry with sweet potato and black beans — rich, hearty and vegan.
One-Pot Chicken & Orzo
Tender chicken thighs cooked with orzo pasta in a lemony tomato broth — one pot, minimal washing up.
Spicy Black Bean Enchiladas
Corn tortillas filled with spiced black beans, spinach and cheese — baked in homemade enchilada sauce.
Lemon Garlic Roast Chicken Thighs
Crispy-skinned chicken thighs roasted with lemon, garlic and fresh herbs over new potatoes.
Salmon Teriyaki with Pak Choi
Pan-seared salmon in homemade teriyaki glaze served with steamed pak choi and brown rice.
Wild Mushroom & Thyme Risotto
Creamy Arborio risotto with a mix of wild mushrooms, thyme and Parmesan.
Chicken Souvlaki with Tzatziki
Greek marinated chicken skewers with charred vegetables and cooling tzatziki.
Miso Glazed Aubergine
Caramelised miso-glazed aubergine — a Japanese-inspired umami-rich main over rice.
Baked Cod with Chickpea Stew
Flaky baked cod served on a rich tomato and chickpea stew with smoked paprika.
Spiced Lamb & Spinach Stir Fry
Quickly cooked lamb mince with Indian spices, spinach and served with brown rice.
Roasted Vegetable & Feta Tray Bake
One-tray wonder with roasted Mediterranean vegetables, Kalamata olives and crumbled feta.
Tofu & Vegetable Green Curry
Thai green curry with crispy tofu, pak choi and mangetout in a fragrant coconut broth.
Slow Roast Lamb Shoulder with Roots
Meltingly tender slow-roasted lamb shoulder with carrots, parsnips and rosemary.
Vegan Pad Thai
Classic Pad Thai made plant-based with tofu, rice noodles, bean sprouts and a tamarind sauce.
Pesto Courgette & Chicken Bake
Juicy chicken breasts baked over courgettes with homemade basil pesto and cherry tomatoes.
Baked Stuffed Peppers
Colourful bell peppers filled with quinoa, black beans, corn, spices and melted cheese.
Beef & Broccoli Stir Fry
Tender sirloin strips with tender-crisp broccoli in a savoury ginger-oyster sauce.
Grilled Sea Bass with Salsa Verde
Crispy-skinned sea bass on roasted peppers with vibrant Italian salsa verde.
Aubergine & Lentil Dhal
Smoky roasted aubergine stirred through a spiced red lentil dhal — deeply satisfying and vegan.
Turkey Meatballs in Tomato Sauce
Lean turkey meatballs simmered in a rich homemade tomato sauce — serve over wholemeal spaghetti.
Prawn & Courgette Linguine
Light linguine with king prawns, courgette ribbons, chilli and garlic in a lemon white wine sauce.
Chicken & Chickpea Moroccan Stew
Fragrant Moroccan-spiced chicken with chickpeas, apricots and preserved lemon.
Baked Lemon Herb Salmon
Oven-baked salmon with a lemon, garlic and fresh herb crust — on the table in 25 minutes.
Stuffed Bell Peppers
Vibrant pepper shells filled with a herby, protein-rich quinoa and turkey mixture.
Baked Salmon with Asparagus
Omega-3 rich salmon baked alongside tender asparagus — an elegant, effortless dinner.
Chicken & Vegetable Stir Fry
A quick, colourful stir fry that hits the table in under 20 minutes.
Turkey Meatballs with Courgette Noodles
A lighter, low-carb twist on spaghetti and meatballs that doesn't compromise on flavour.
Beef & Broccoli Bowl
Better than a takeaway — glossy, savoury beef with crisp broccoli over fluffy rice.
Lemon Herb Roast Chicken
A classic Sunday roast that's high in protein and full of fresh herb flavour.
Prawn & Sweet Potato Curry
A rich, warming coconut curry that's dairy-free and ready in 30 minutes.
Salmon & Quinoa Buddha Bowl
A nourishing bowl loaded with omega-3s, plant protein and vibrant vegetables.
Chicken Tikka Masala
The nation's favourite — made lighter with a tomato-rich sauce and served with cauliflower rice.
Turkey & Courgette Meatballs with Tomato Sauce
Lean turkey meatballs packed with hidden veg, simmered in a rich tomato sauce. Serve with courgetti or brown pasta.
Chicken & Broccoli Stir-Fry
A quick, high-protein stir-fry ready in 20 minutes. Serve with brown rice or cauliflower rice for a clean meal.
Baked Salmon with Roasted Vegetables
Omega-3-rich salmon on a tray of colourful roasted veg — a complete, nourishing dinner with minimal washing up.